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	<title>YL Essential Oils &#187; peppermint</title>
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	<link>http://www.ylessentialoils.com/essential-oils</link>
	<description>Adding therapeutic grade essential oils to your life</description>
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		<title>Spring Essentials for strong immune system and less allergies</title>
		<link>http://www.ylessentialoils.com/essential-oils/spring-essentials-for-strong-immune-system-and-less-allergies/</link>
		<comments>http://www.ylessentialoils.com/essential-oils/spring-essentials-for-strong-immune-system-and-less-allergies/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 04:49:44 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[bite]]></category>
		<category><![CDATA[bug]]></category>
		<category><![CDATA[Essentials]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Lemongrass]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[NingXia]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[system]]></category>

		<guid isPermaLink="false">http://ylessentialoils.com/essential-oils/?p=88</guid>
		<description><![CDATA[The sun is out, flowers are blooming, life is coming back in full force. For some though this means allergy and bug bite season is starting. Spring is meant to be spent outside enjoying the colors and natures re-birth.
To help you enjoy spring and summer I have made a list of some of my personal Spring Essentials. I hope this will come in handy.]]></description>
			<content:encoded><![CDATA[<p>The sun is out, flowers are blooming, life is coming back in full force.  For some though this means allergy and bug bite season is starting.  Spring is meant to be spent outside enjoying the colors and natures re-birth.<br />
To help you enjoy spring and summer I have made a list of some of my personal Spring Essentials.  I hope this will come in handy.</p>
<p>Allergy relief:</p>
<p>My favorite oil/blend to help calm allergies is <a href="http://www.youngliving.com/essential-oil-blends/Rc" target="_blank">RC</a>:</p>
<p>This blend is composed of 3 types of eucalyptus, lavender, marjoram, peppermint and is perfect to soothe the respiratory system and provide sinus relief.  I recommend putting one drop in the palm of your hand and cupping your nose and mouth and inhaling deeply a few times a day or when needed.  You will feel a difference right away.</p>
<p>Bug bites:</p>
<p><span style="text-decoration: underline;">Prevention:</span> For those evening bbq parties I would recommend putting a few drops of any of the following on your wrists, ankles, behind your knees, elbows and neck:</p>
<p><a href="http://www.youngliving.com/essential-oils/Lemongrass" target="_blank">Lemongrass</a>: On top of aiding the circulatory system and being a strong antioxidant, Lemongrass is also a great mosquito and bug repellent.</p>
<p><a href="http://www.youngliving.com/essential-oils/Lemon" target="_blank">Lemon</a> and <a href="http://www.youngliving.com/essential-oils/Peppermint" target="_blank">Peppermint</a> would also be a great combination.  A word to the wise, Peppermint is very strong so less is more.  Avoid using Lemongrass or Lemon if you are going in the sun as these can stain your skin.</p>
<p><span style="text-decoration: underline;">Bug bite relief:</span></p>
<p>For those itchy bug bites I recommend using <a href="http://www.youngliving.com/essential-oils/Lavender" target="_blank">Lavender</a> alone or Lavender and <a href="http://www.youngliving.com/essential-oils/Peppermint" target="_blank">Peppermint</a> together.  Another great solution for bug bites is <a href="http://www.youngliving.com/essential-oil-blends/Purification" target="_blank">Purification</a>.<br />
On a side note, Lavender essential oil is a powerful antibacterial and can be applied directly to cuts and scrapes to help disinfect and heal the cut.</p>
<p><a href="http://www.oil-testimonials.com/aromatherapy.php?t=1&amp;x=8192&amp;q=bug+bites" target="_blank">Read testimonials on bug bites from everyday oil users here.</a></p>
<p>I also recommend adding NingXia Red to your daily regimen, it now comes in individual packs that are easy to take with you and have on the go whenever you need it.  NingXia red is a natural infusion of Whole Ningxia wolfberry puree, Blueberry juice, Pomegranate juice, Apricot juice, Raspberry juice, Organic blue agave nectar, Grape seed, skin, and stem, Lemon rind, Orange rind.  Needless to say it is one of the highest antioxidant and natural energy boosting drinks on the market today. It&#8217;s pure health and life in a bottle!</p>
<p><a href="http://www.ylessentialoils.com/young-living-order-wholesale.php" target="_blank">Click here to find out how to get your spring essential oils and NingXia red today!</a></p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Athletes Foot natural remedy</title>
		<link>http://www.ylessentialoils.com/essential-oils/athletes-foot-natural-remedy/</link>
		<comments>http://www.ylessentialoils.com/essential-oils/athletes-foot-natural-remedy/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 16:14:20 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Athletes foot]]></category>
		<category><![CDATA[blend]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[Foot]]></category>
		<category><![CDATA[fungal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[Tinea]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[young living]]></category>

		<guid isPermaLink="false">http://ylessentialoils.com/essential-oils/?p=62</guid>
		<description><![CDATA[Tinea pedis or athletes foot is a fungal infection of the skin that infects the feet. This fungus loves warm moist environment to which many feet are subject. A good way to start with the healing process is to...]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">Tinea pedis or athletes foot is a fungal infection of the skin that infects the feet. This fungus loves warm moist environment to which many feet are subject. A good way to start with the healing process is to keep the feet dry and stay out of tight shoes.</p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">Essential oils are a great way to help you get rid of the infection and here is how:</p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">The single oils used for this treatment are tea tree &amp; lavender or tea tree, peppermint &amp; mountain savory. Existing Young Living Blends : Melrose, Thieves, Purification, ClaraDerm</p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;"><strong>First Athletes foot blend :</strong> 8 drops of teat tree 2 drops of lavender</p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;"><strong>Second Athletes foot blend :</strong> 8 drops of tea tree 4 drops of peppermint 2 drops of mountain savory</p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">You can either dilute the blends with some vegetable oil (50/50) or use them directly onto the feet.<br style="padding: 0px; margin: 0px;" />Apply 5 to 7 drops of your blend onto your toes and around your toe nails making sure you cover all areas. Repeat this daily until the the infection has completely cleared.</p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">This is a very efficient way of getting rid of Athletes Foot without having to use heavy chemical products.</p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">Please make sure you use only Therapeutic grade essential oils. I recommend using only Young Living essential oils and blends. <a href="http://ylessentialoils.com/essential-oils/?p=31"> Click here to find out how to get your own oils</a> </p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;">
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; color: #333333; line-height: 14px; text-align: justify; clear: both; padding: 0px;"><span style="text-decoration: underline;">Disclaimer:</span><br style="padding: 0px; margin: 0px;" />Information provided here is for EDUCATION PURPOSES ONLY and is in NO WAY intended to replace proper medical advice. IT IS NOT for diagnostic or prescriptive use or to be construed as instruction on how to cure or treat any condition, illness or disease. Every individual is different, thus what may work for one may not work for another person. Consult with the professional health authorities of your choice. Remember, taking responsibility for your health is your own personal decision: do your research and choose wisely.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>About Peppermint Essential Oil</title>
		<link>http://www.ylessentialoils.com/essential-oils/about-peppermint-essential-oil/</link>
		<comments>http://www.ylessentialoils.com/essential-oils/about-peppermint-essential-oil/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 22:49:11 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[Home & Work]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[peppermint]]></category>

		<guid isPermaLink="false">http://ylessentialoils.com/essential-oils/?p=54</guid>
		<description><![CDATA[If I had to choose just two Essential Oils to carry with me at all times I would without a doubt pick Lavender and Peppermint.]]></description>
			<content:encoded><![CDATA[<p>If I had to choose just two Essential Oils to carry with me at all times I would without a doubt pick Lavender and Peppermint.</p>
<p>Peppermint is your best friend when it comes to helping you cope with indigestion, stomach ache, nausea, headache,mosquitoes and much much more!</p>
<p>If ever you are suffering from any digestion related pains or discomfort applying one or two drops into your palm and massaging your stomach will bring relief within minutes. If you need a little extra help especially for nausea put one drop into a small glass of water and drink it, this will produce a great cooling effect in your stomach and you will feel much lighter.</p>
<p>To counter a sudden headache I suggest drinking a large glass of pure water then putting one drop of Peppermint Essential Oil in your palms, rubbing them together then cupping your mouth and nose and inhaling deeply through your nose, exhaling through your mouth. This is a strong oil and the fumes might burn your eyes a little, just make sure to not rub your eyes with your oily fingers!</p>
<p>On a hot summer day you can easily cool off or stay cool by applying a drop or less of peppermint essential oil behind your ears, on your chest and the back of your neck, the cooling effect will be immediate.</p>
<p>Adding  a drop of Peppermint Essential Oil to your favourite Natural Lemonade is also a great way to feel refreshed and invigorated on a warm day.</p>
<p>For more great ideas I suggest typing &#8216;Peppermint&#8217; on our testimonials page, <a title="Essential Oil Testimonials" href="http://www.ylessentialoils.com/young-living-oil-testimonials.php" target="_blank">try it by clicking here</a></p>
<p><strong>A word to the wise </strong>: Peppermint is very very strong, this is an oil where the rule &#8216;Less is More&#8217; really applies! When using peppermint oil make sure you never use more than 2 drops. If ever the cooling effect is too strong for you dilute the essential oil with vegetable oil, NEVER USE WATER as this will only spread the oil and not dilute it.</p>
<p><a title="Buy Young Living Essential Oils" href="http://www.ylessentialoils.com/young-living-order-wholesale.php" target="_self">Always use Therapeutic grade Essential Oils &#8211; Buy Young Living Essential Oils</a></p>
]]></content:encoded>
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