YL Essential Oils

If I had to choose just two Essential Oils to carry with me at all times I would without a doubt pick Lavender and Peppermint.

Peppermint is your best friend when it comes to helping you cope with indigestion, stomach ache, nausea, headache,mosquitoes and much much more!

If ever you are suffering from any digestion related pains or discomfort applying one or two drops into your palm and massaging your stomach will bring relief within minutes. If you need a little extra help especially for nausea put one drop into a small glass of water and drink it, this will produce a great cooling effect in your stomach and you will feel much lighter.

To counter a sudden headache I suggest drinking a large glass of pure water then putting one drop of Peppermint Essential Oil in your palms, rubbing them together then cupping your mouth and nose and inhaling deeply through your nose, exhaling through your mouth. This is a strong oil and the fumes might burn your eyes a little, just make sure to not rub your eyes with your oily fingers!

On a hot summer day you can easily cool off or stay cool by applying a drop or less of peppermint essential oil behind your ears, on your chest and the back of your neck, the cooling effect will be immediate.

Adding  a drop of Peppermint Essential Oil to your favourite Natural Lemonade is also a great way to feel refreshed and invigorated on a warm day.

For more great ideas I suggest typing ‘Peppermint’ on our testimonials page, try it by clicking here

A word to the wise : Peppermint is very very strong, this is an oil where the rule ‘Less is More’ really applies! When using peppermint oil make sure you never use more than 2 drops. If ever the cooling effect is too strong for you dilute the essential oil with vegetable oil, NEVER USE WATER as this will only spread the oil and not dilute it.

Always use Therapeutic grade Essential Oils – Buy Young Living Essential Oils