Attention all you partners of snorers:
Here are some oils that have worked well for some in reducing or stopping snoring. Now these may not work for everyone but it sure is worth trying don’t you think?
Here are two solutions gathered from testimonials I have received recently:
“Valor on the feet at bedtime has usually done the trick to stop my husband’s snoring and apnea.”
“If I was snoring, I’d be using a drop of RC oil under my nose, and a drop of Thyme oil under my big toes. These are the 2 regimes that I’ve heard the most positive results from with snorers.”
Valor is a beautiful blend that contains oils of Spruce (Picea mariana), rosewood (Aniba rosaeodora), blue tansy (Tanacetum annuum) and frankincense (Boswellia carteri) in a base of almond oil
RC is perfect for sinus pain, allergies and anything impacting your breathing. This blends contains Eucalyptus globulus leaf oil, myrtus communis oil, pinus sylvestris (pine) leaf oil, origanum majorana (marjoram) leaf oil, eucalyptus radiata leaf oil, eucalyptus citriodora leaf oil, lavandula angustifolia (lavender) oil, cupressus sempervirens oil, tsuga canadensis leaf oil, and mentha piperita (peppermint) oil.
Thyme is a “hot” oil and should be diluted with a couple drops of vegetable oil before being applied to the skin. If ever you experience any burning rinse the essential oil with vegetable oil, never use water as this will only help spread the oil.
Enjoy and let me know if any of these tips have helped you!